Vaginismus is a condition that affects many women, causing involuntary muscle contractions that make vaginal penetration painful or impossible. Dilators are an effective and non-invasive treatment option that can help overcome this condition. We will explore how to use dilators to overcome vaginismus and reclaim a fulfilling sex life.
Vaginismus is a complex condition with both physical and psychological components. It can be triggered by various factors, including trauma, anxiety, a fear of pain during intercourse, or even something as simple as inserting a tampon. The involuntary muscle contractions that occur in response to penetration can make sexual activity challenging and distressing. Dilators, also known as vaginal trainers, provide a structured approach to gradually stretching the vaginal muscles and desensitizing the body to penetration.
Consult a Healthcare Provider: Before starting any treatment, it is crucial to consult with a healthcare provider who specializes in sexual health. They can diagnose vaginismus, rule out any underlying medical conditions, and provide guidance throughout the treatment process.
Choose the Right Dilators: Dilators come in various sizes and materials. Start with a small-sized dilator and gradually progress to larger sizes as your comfort level increases. Medical-grade silicone or plastic dilators are recommended due to their smoothness and flexibility.
-VWELL 5 Piece Silicone Dilator Training Set could be a good and viable option as a beginning start for your training.
Create a Relaxing Environment: Engage in activities that promote relaxation, such as deep breathing exercises or meditation, before using dilators. A calm mind and body can facilitate the process.
Lubrication is Key: Apply a water-based lubricant generously to the dilator and vaginal opening to reduce discomfort and friction during insertion.
Gradual Progression: Begin by gently inserting the smallest dilator, focusing on relaxation and breathing techniques. Once comfortable, gradually increase the size over time. It is essential to listen to your body and not rush the process.
-Once ready, you can move on to even larger dilators such as VWELL Super Fit XL Dilators
Practice Dilator Exercises: Dilators can be used for exercises like circular motions, slight movement in and out, or holding the dilator in place for a few minutes. These exercises can help desensitize the muscles and promote relaxation.
Seek Emotional Support: Vaginismus can have emotional implications. Consider joining support groups, seeking therapy, or connecting with other women who have overcome or are going through a similar journey. Remember, you are not alone.
Overcoming vaginismus can be a challenging journey. Seek support from a therapist, counselor, or support groups specializing in sexual health. They can provide emotional support, coping strategies, and additional resources to aid in your recovery.
Vaginismus may feel overwhelming, but with the right approach, it can be effectively managed. Dilators offer a practical and empowering solution, allowing women to gradually overcome muscle tension and reclaim control over their sexual well-being. Remember, patience, persistence, and self-care are key on the path to overcoming vaginismus and enjoying a fulfilling sex life once again.
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]]>Biofeedback involves using electronic devices to monitor and provide real-time feedback on physiological responses within the body. For pelvic floor concerns, specialized sensors are used to measure muscle activity and provide visual or auditory cues that help individuals understand and control their muscle contractions.
Biofeedback empowers individuals by providing immediate feedback on their muscle activity. This heightened awareness helps them recognize and differentiate between tense and relaxed states of their pelvic floor muscles.
By receiving real-time cues during biofeedback sessions, individuals can learn to consciously control their pelvic floor muscles. This control is vital for addressing conditions such as urinary incontinence, pelvic pain, and sexual dysfunction.
Biofeedback sessions are tailored to each individual's specific needs. The feedback received during the sessions allows healthcare professionals to develop personalized treatment plans, addressing specific concerns and helping patients achieve their goals effectively.
One of the most popular biofeedback pelvic floor products is KWELL EMS EM1 device (also available on Amazon)
Pregnancy and childbirth can weaken the pelvic floor muscles, leading to problems like urinary incontinence and pelvic organ prolapse. Biofeedback can help women regain strength and control in these muscles.
Both men and women suffering from urinary incontinence can benefit from biofeedback. By improving muscle control and coordination, biofeedback can help reduce or even eliminate episodes of involuntary urine leakage.
Chronic pelvic pain can significantly impact an individual's quality of life. Biofeedback offers a drug-free and non-invasive approach to manage this pain by enhancing relaxation and improving muscle function.
Biofeedback is a valuable therapeutic tool for addressing pelvic floor concerns. By increasing awareness, enhancing muscle control, and providing personalized treatment, it can significantly improve the lives of those suffering from pelvic floor dysfunction.
Whether you're a new mother, experiencing urinary incontinence, or dealing with chronic pelvic pain, consider incorporating biofeedback into your treatment plan for optimal results.
Consult with a healthcare professional to determine if biofeedback is right for you and take the first step towards taking back control of your pelvic health and overall well-being.
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Be sure to reach out to support@intimd.com if you have any questions about anything above or on if you have any specific questions, comments, concerns, or feedback on any of our products.
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]]>Pregnancy and childbirth can often leave new mothers with weakened pelvic floor muscles. Pelvic wands provide gentle and targeted stimulation, aiding in the recovery process and helping restore strength and tone to the pelvic floor. Regular use of pelvic wands can promote faster healing, alleviate discomfort, and prevent long-term complications such as incontinence.
Many women and men experience pelvic floor concerns such as muscle tightness, pain, or dysfunction. Pelvic wands can serve as an effective self-treatment tool in managing these issues. By applying gentle pressure and using various techniques, individuals can release tension, improve blood circulation, and reduce pain and discomfort associated with conditions like pelvic pain syndrome, vaginismus, or interstitial cystitis.
Pelvic wands can also be used as a means to enhance sexual wellness and pleasure. By exploring and becoming familiar with one's own body, individuals can increase self-awareness, improve muscle control, and potentially experience heightened sensations during intimacy. Pelvic wands can also be beneficial in addressing common sexual concerns like difficulty achieving orgasm or pain during intercourse.
One popular pelvic wand is VWELL Flex (Also available on Amazon)
Even individuals without specific pelvic health concerns can benefit from incorporating pelvic wands into their self-care routine. Regular use can promote relaxation, relieve stress, and improve body awareness. Pelvic wands can be a valuable tool for maintaining pelvic health and preventing potential issues in the future.
Pelvic wands offer numerous benefits for a wide range of individuals. From postpartum mothers seeking to regain strength to individuals with pelvic floor concerns, these versatile tools can be an excellent addition to one's wellness routine. By promoting pelvic health, enhancing sexual wellness, and providing relaxation benefits, pelvic wands are empowering individuals to take back control of their well-being.
Consider integrating a pelvic wand into your self-care regimen and experience the transformative effects it can have on your pelvic health and overall quality of life.
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]]>Pelvic floor therapy, also known as pelvic floor rehabilitation or pelvic floor physical therapy, is a specialized form of therapy that focuses on assessing and treating conditions related to the pelvic floor muscles.
The pelvic floor refers to a group of muscles, ligaments, and connective tissues located in the pelvic region, which support the bladder, uterus, rectum, and other pelvic organs.
]]>Pelvic floor therapy, also known as pelvic floor rehabilitation or pelvic floor physical therapy, is a specialized form of therapy that focuses on assessing and treating conditions related to the pelvic floor muscles.
The pelvic floor refers to a group of muscles, ligaments, and connective tissues located in the pelvic region, which support the bladder, uterus, rectum, and other pelvic organs.
Pelvic floor therapy is primarily aimed at addressing dysfunctions and disorders of the pelvic floor, which can lead to various symptoms and conditions. Some common issues that may be treated with pelvic floor therapy include:
Urinary incontinence: Pelvic floor therapy can help improve bladder control and reduce episodes of urinary leakage.
Pelvic organ prolapse: This occurs when the pelvic organs, such as the bladder, uterus, or rectum, descend into the vaginal area. Pelvic floor therapy can help strengthen the muscles and provide support for these organs.
Pelvic pain: Chronic pelvic pain, often associated with conditions like endometriosis, interstitial cystitis, or pelvic floor muscle tension, can be managed with pelvic floor therapy. The therapy may involve techniques to release muscle tension and improve flexibility.
Pre- and post-partum care: Pelvic floor therapy can assist women during pregnancy to prepare for labor and delivery and help with postpartum recovery, addressing issues like perineal tearing, episiotomy healing, or diastasis recti.
Sexual dysfunction: Pelvic floor therapy may be beneficial for individuals experiencing sexual pain, difficulty with arousal, or other sexual dysfunctions.
During a pelvic floor therapy session, a trained physical therapist will conduct an evaluation to assess the individual's symptoms, medical history, and pelvic floor muscle function. Treatment approaches can include:
Pelvic floor exercises: The therapist will teach specific exercises to strengthen or relax the pelvic floor muscles, depending on the individual's needs.
Biofeedback: This technique uses sensors to provide real-time feedback on muscle activity, helping individuals learn how to control and coordinate their pelvic floor muscles effectively.
Manual therapy: The therapist may use hands-on techniques to release tight muscles or address trigger points in the pelvic floor.
Education and lifestyle modifications: Individuals receive guidance on healthy bladder habits, dietary modifications, and techniques to manage symptoms in daily life.
One of the most popular customer and doctor recommended dilator sets available:
VWELL 5 Piece Dilator Trainer Set (Also available on Amazon)
Pelvic floor therapy is typically a non-invasive and conservative approach to managing pelvic floor dysfunctions. It can be highly beneficial for improving symptoms, enhancing quality of life, and avoiding more invasive interventions like surgery in some cases. It's important to consult with a healthcare professional or pelvic floor specialist to determine if pelvic floor therapy is appropriate for your specific condition.
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]]>One common question for beginners is: "How far should I insert the dilator for the first time?" The following will provide guidance on finding the right depth to ensure a comfortable and effective experience.
When using a dilator for the first time, it's crucial to respect your body's unique needs and limitations. Begin by selecting the smallest size dilator available. Prioritize relaxation and ensure you are in a calm and comfortable environment. Apply a generous amount of water-based lubricant to the dilator and the entrance of the vagina.
Insert the dilator slowly into the vaginal opening, stopping when you feel a gentle resistance or discomfort. Avoid forcing it further if you experience pain. This initial insertion should allow for a sense of stretching without causing undue discomfort.
Everyone's journey is different, and progress varies from person to person. During the first few sessions, focus on getting comfortable with the initial insertion depth.
As you become more at ease, you can gradually progress by inserting the dilator slightly deeper in subsequent sessions. However, remember that patience and gradual progression are key to avoid unnecessary discomfort or setbacks.
If you have concerns or questions about using dilators, don't hesitate to consult with a healthcare professional, such as a gynecologist or a physical therapist specializing in pelvic floor therapy. They can provide personalized guidance, address any concerns, and offer specific recommendations based on your unique situation.
Using a dilator for the first time can feel overwhelming, but with the right approach, it can be a positive step towards self-care and healing. Remember to prioritize your comfort and listen to your body's signals.
Gradually progress at a pace that feels right for you, and don't hesitate to seek professional advice if needed. By approaching vaginal dilation with patience and self-care, you can maximize the benefits of this therapeutic practice.
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]]>Pelvic floor therapy is a specialized form of treatment that addresses various conditions related to the pelvic floor muscles. In this blog post, we will explore what pelvic floor therapy entails, how dilators can be used as part of the treatment, and whether a doctor's recommendation is necessary.
The pelvic floor refers to a group of muscles, ligaments, and connective tissues that support the pelvic organs. Pelvic floor therapy, also known as pelvic floor rehabilitation, focuses on assessing and treating dysfunctions of these muscles. Common conditions treated include:
A trained physical therapist evaluates the individual's symptoms and develops a personalized treatment plan.
Dilators are a common tool used in pelvic floor therapy to help individuals gradually stretch and relax the pelvic floor muscles. They are cylindrical devices made of medical-grade silicone or plastic, available in various sizes. Dilators are inserted into the vagina or rectum, depending on the area being treated. They aid in desensitizing the muscles, reducing pain, and improving muscle control. By gradually increasing the size of the dilator over time, individuals can achieve muscle relaxation and restore normal function.
VWELL 5 Piece Dilator Training Set (Also available on Amazon)
While a doctor's recommendation for pelvic floor therapy may not always be mandatory, it is strongly advisable to consult with a healthcare professional, preferably a urogynecologist, urologist, or pelvic floor specialist. These professionals can assess your condition and provide an accurate diagnosis. They may also recommend pelvic floor therapy as part of the treatment plan or suggest alternative interventions, depending on the severity of the condition. A doctor's involvement ensures that the therapy aligns with your specific needs and medical history, leading to the best possible outcomes.
Obtaining a doctor's recommendation has several advantages.
Firstly, it ensures that the underlying cause of your pelvic floor dysfunction is properly diagnosed and treated.
Secondly, doctors can refer you to a skilled pelvic floor therapist who specializes in your specific condition.
Additionally, if your pelvic floor dysfunction is related to a more complex medical issue, such as endometriosis or interstitial cystitis, a doctor's involvement can help coordinate a comprehensive treatment plan that addresses all aspects of your condition.
@vwell_brand ♬ Level Up - Ciara
Pelvic floor therapy, along with the use of dilators, is an effective treatment option for various pelvic floor dysfunctions. While a doctor's recommendation may not always be mandatory, it is highly recommended to consult with a healthcare professional to ensure accurate diagnosis, personalized treatment, and optimal outcomes. Remember, seeking the guidance of medical experts will contribute to your overall well-being and long-term pelvic health.
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]]>The small end of the VWELL ARC can be used vaginally and rectally.
The smaller, pressure-less tip helps reduce the pressure of insertion and improves accuracy to reach deep and shallow targeted areas.
]]>The small end of the VWELL ARC (also on Amazon) can be used vaginally and rectally.
The smaller, pressure-less tip helps reduce the pressure of insertion and improves accuracy to reach deep and shallow targeted areas.
In addition to the internal massage, the VWELL Arc contains ACTIVE motor frequencies that can be used for effective stimulation, containing 6 various pre-programmed ACTIVE modes.
The unique shape of the VWELL Arc is designed to contour to the pelvic region. It is angled to target those hard-to-reach areas with precision and ease.
The grip handle on the larger end is designed for maximum comfort for solo or therapist use.
The VWELL Arc is made of body safe, BPA free, medical grade silicone, making it 100% safe for intimate use. It is also waterproof and easy to clean.
We invite you to reach out to our California based team if you have any further questions. Email us at support@intimd.com
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]]>The VWELL Flex Pelvic Wand features two different shaped tips, one small and one large.
The smaller, precision end can be used both vaginally and rectally. It will help reach and target the specific pelvic floor muscle.
]]>The larger, thicker end can be used vaginally. It is tapered to target a larger and shallower surface. Many use it for external stimulation as well.
Both ends contain an ACTIVE motor with 6 different pulse frequencies and intensities. You’ll sure find the right setting for your specific need.
The VWELL Flex pelvic wand is the only wand on the market that features a flexible shaft made to be bent and shaped to your need, making it one of the most versatile tools for your pelvic floor therapy or other fun activities.
It is made of pure medical-grade silicone, that is hypoallergenic, BPA free, and perfectly safe for personal use.
We invite you to reach out to our California based team if you have any further questions. Email us at support@intimd.com
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]]>The power button to the VWELL Arc (also available on Amazon) is located at the larger end of the device. To power on hold the power button for 2 seconds. The light beneath will illuminate to indicate it being on. Once on, you can adjust the intensity pattern of the VWELL ARC through 6 ACTIVE motor pulse frequencies. Click the button to cycle through each frequency. To power off, hold the power button for 2 seconds.
]]>The power button to the VWELL Arc (also available on Amazon) is located at the larger end of the device. To power on hold the power button for 2 seconds. The light beneath will illuminate to indicate it being on. Once on, you can adjust the intensity pattern of the VWELL ARC through 6 ACTIVE motor pulse frequencies. Click the button to cycle through each frequency. To power off, hold the power button for 2 seconds.
The VWELL ARC contains a small charging port located on at the tip of the larger end. The charging port is a small circular hole you will see that looks like this.
The charging port is SEALED with silicone by design and will take a small amount of force to plug in the included USB charging cable, upon first use.
Make sure the charging cord is plugged in to the device like in the image below. It can be charged to any USB power source (smartphone power adapter, computer, or power strip with available USB port).
The on/off button will flash blue as it is being charged. You will know it is fully charged when the charging light turns stops flashing.
When you remove the charger, the hole will self-seal. The device is also water proof, to ensure safety for any use.
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]]>The VWELL Flex Pelvic Wand (also on Amazon) features two unique ACTIVE motors. It has two different shaped buttons, with each to control the ACTIVE motor closest to that end. The smaller power button will control the smaller end, the bigger power button will control the bigger end.
To power on/off hold the button for the desired tip you want to vibrate for 2 seconds. The light beneath the button will illuminate indicating it is on. For the smaller end, you will hold the small button, the bigger end, the big button. Once on, you will click the same button you used to turn it on to cycle through each of the 6 different pulse frequencies. To turn off, hold the same button for 2 seconds.
The VWELL FLEX contains a waterproof charging port located on the opposite side of where the on/off buttons are located. The charging port is a small circular hole you will see that looks like this.
The charging port is SEALED with silicone by design and will take a small amount of force to plug in the included USB charging cable, upon first use.
Make sure the charging cord is plugged in perpendicular to the device. It can be charged to any USB power source (smartphone power adapter, computer, or power strip with available USB port).
The on/off buttons will light up as it is being charged. You will know it is fully charged when the charging light turns off. The LED indicator will blink when the battery is low and you need to recharge the VWELL FLEX.
When you remove the charger, the hole will self-seal. The device is also water proof, to ensure safety for any use.
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]]>Intimd already carries it's popular and doctor and pelvic health professional approved VWELL 5 Piece Dilator Set, but recently added to the VWELL family is the VWELL Flex, a pelvic floor muscle device to help you gently stretch, activate, and massage your pelvic floor.
]]>Intimd already carries its popular and doctor and pelvic health professional approved VWELL 5 Piece Dilator Set, but recently added to the VWELL family is the VWELL Flex, a pelvic floor muscle device to help you gently stretch, activate, and massage your pelvic floor.
What exactly does this mean? High intensive dual active heads help revitalize the pelvic floor muscle, nerve ending and soft tissue. It also has a self-sealing plug-in rechargeable port.
The VWELL Flex is for those who experience discomfort in the pelvic floor. For those who are dealing with scar tissue or tightness spasms. This will help you with that pain relief.
Find all other pelvic health products Intimd carries in our "Pelvic Health" section on our website and Amazon.
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]]>The brand new Pure Instinct Fallen Pheromone Perfume Spray fragrance is finally available, but everyone wants to know "What does it smell like?". All the notes and where to buy are buy that and other Pure Instinct perfumes oils available below.
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The brand new Pure Instinct Fallen Pheromone Perfume Spray fragrance is finally available, but everyone wants to know "What does it smell like?". All the notes and where to buy are buy that and other Pure Instinct perfumes oils available below.
Top Scent Notes: Mandarin Leaf, Strawberry, Violet
Heart Scent Notes: Wild Gardenia, Night Jasmine, Heliotrope
Base Scent Notes: White Birch, Cedar, Misted Musk
Additional Fallen notes:
Pure Instinct Fallen
Pure Instinct website l Amazon
Don't forget, you can always purchase our other popular Pure Instinct Pheromone Perfume Oils:
Intimd website l Pure Instinct website l Amazon
Intimd website l Pure Instinct website l Amazon
What’s the Difference Between Pure Instinct Crave and Pure Instinct Original?
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]]>The popular and viral social media product Pure Instinct Pheromone Oil has already been proven to work for various individuals, and now a transgendered woman put it to the test. Tiktok user Dylan Gordon tried out the Pure Instinct on her boyfriend. Find out the results below.
]]>@dylangordon trans woman tries pheromone enhancing perfume! @intimd @pureinstinct_official #transwoman #perfume #lgbtq #pureinstinct #ad ♬ BORN FOR THIS - Foxxi
Try Pure Instinct now, available on Intimd.com and on Amazon worldwide.
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]]>Here's a breakdown of all the scents of each of the Coochy Plus Shaving Creams and Aftershave.
]]>The scent of lush white blossoms, summer apple, and raspberry accord take you to verdant meadows bursting with life and vitality. Mid-scent includes a watery ocean accord and rich rose, enhanced by soft muguet, and lily of the valley. Creamy, luscious vanilla and warm musk.
Available on Intimd.com, also on Amazon
The scent transports you there so you can almost hear the breeze flowing through the palm trees. Fresh tropical coconut, coconut milk, and jasmine will have you dreaming of white sandy beaches and the deliciously cool shade cast by the palm fronds. Mid to dry, Coco Allure has sweet amber, sexy vanilla, and sandalwood.
Available on Intimd.com, also on Amazon
The Origin is our signature and empowering scent that is reminiscent of purity and strength. Scents of natural orange oil, blooming summer rose, and juicy raspberry and peach, are tinged with fresh green muguet accord to stimulate your senses and exhilarate your mind.Heart-notes include soothing violets, aromatic geranium, exotic cassis and fresh peach to remind you of verdant summer gardens and orchards bursting with fruits. The dry down of The Origin is an alluring mix of warm amber, vanilla, musk, balsam and natural patchouli for a truly sensual fragrance.
Available on Intimd.com, also on Amazon
Natural exotic mandarin and orange can’t fail to stimulate your senses and revive your mind as you pamper your body with this restorative intimate shaving cream. At the heart of Citrus Elixir is a fruity accord of plum, pear and summer melon, along with a spray of fresh ocean marine muguet to refresh you like a sea breeze.
Available on Intimd.com, also on Amazon
Fragrance-free with zero artificial scents or additives, alcohol-free, phthalates-free, and paraben-free suitable for extra sensitive skin types. For those who have easily irritated, sensitive skin. It contains powerful moisturizing, anti-inflammatory and vitamins-rich agents that dramatically improves your intimate shaving experience which includes Jojoba Oil, Avocado Oil, Aloe Vera, Shea Butter, and Maca Root.
Available on Intimd.com, also on Amazon
This popular spray has extracts from lavender, sage leaf, cucumber, chamomilla, oat kernel.
Available on Intimd.com, also on Amazon
Shop all Coochy Plus Intimate Shaving Cream products (Also available on Amazon)
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]]>If your husband is too big for you and you cannot handle the size of his "manhood", you may need to extend the size of your pelvic area to accommodate. The VWELL Super Fit Dilators are a set of three extra large dilators that are here to help.
]]>If your husband is too big for you and you cannot handle the size of his "manhood", you may need to extend the size of your pelvic area to accommodate. The VWELL Super Fit Dilators are a set of three extra large dilators that are here to help.
Additional product features:
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]]>When you are contemplating which dilators to get, review this video below from a popular OBGYN Tiktok page run by MD and FACOG Dr. Ameigh V. Worley of Alliance OBGYN Group.
]]>When you are contemplating which dilators to get, review this video below from a popular OBGYN Tiktok page run by MD and FACOG Dr. Ameigh V. Worley of Alliance OBGYN Group.
@allianceobgyngroup #fyp #obgyn #pelvicpain #dilators #drworleyatyourcervix @intimd #PepsiApplePieChallenge ♬ FEEL THE GROOVE - Queens Road, Fabian Graetz
Consider getting your own VWELL 5 Piece Dilator Set on our website (Also available on Amazon)
@allianceobgyngroup #fyp #obgyn #dilators #pelvicfloor #drworleyatyourcervix ♬ BILLIE EILISH. - Armani White
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]]>What is included in the VWELL Silicone Vaginal Dilator Trainer 5 Piece Set? Here's everything broken down in less than two minutes.
]]>What is included in the VWELL Silicone Vaginal Dilator Trainer 5 Piece Set? Here's everything broken down in less than two minutes.
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]]>People are always wondering where you should wear the viral Tiktok sensation Pure Instinct Pheromone Oil (Also on Amazon). Here is a list of various places you can wear it.
]]>People are always wondering where you should wear the viral Tiktok sensation Pure Instinct Pheromone Oil (Also on Amazon). Here is a list of various places you can wear it.
This topic was inspired by the number one dating coach on Tiktok Jacob Lucas' video on these five situations and scenarios.
@jacoblucas101 Number 5 is always worth a go 😉 @IntiMD #datingadvice #lifehack #dating #datingcoach #pureinstinct ♬ original sound - Jacob Lucas | Dating Coach
This one is a no brainer. The product is ideal to help you become more attractive to others. Hit off your first date without a hitch applying it to your person.
You will get your own way a lot more when wearing this around co-workers or customers. See how others react when you do wear it.
It will help attract the person(s) you want at this social gathering. Apply, attract, engage, rinse, repeat.
They will definitely appreciate it no matter the circumstance. They may be in a better mood when you wear this and going out or even staying in when you wear this fragrance.
If the person interviewing you likes the way you smell, it enhances your appeal and the likelihood of obtaining a follow up interview or even getting the position.
Where else have you tried it?
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]]>If you caught our 5 Ways to Increase Pheromones blog post, you will see that many people have caught onto this trend to increase their appeal by increasing their pheromones in unique and different ways. Now, here are 5 more ways to increase your pheromones to attract others.
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@pureinstinct_official Don’t be shy, #tryone to add to your appeal! #pheromones #pureinstinct #zinc #exercise #bath #sleep #zzz #essentialoils #tryit #elevate #info #perfume ♬ SO FAR AWAY - ZØYA
It does not hurt to use an inexpensive enhancer to add to your appeal. It may not be a "one a done" or "guaranteed to work" product every single time, that would be crazy, but if you use one of those products then try the popular and trusted Pure Instinct pheromone unisex perfume oil (also on Amazon), now in an exclusive scent for women with Pure Instinct Crave (also on Amazon). This product has been around for more than 30 years because people know and trust it, and it elevates natural pheromones to make you more attractive to others. Take a look at the viral nature of it on Tiktok to see what others think of it.
It should be a no brainer, but exercising regularly, even with a 30 minute walk each day will help. No matter the weather, push yourself to get a little more active each day. Start off for 10 minutes one week and increase by 5-10 minutes each week to elevate your pheromones. Make it a routine thing.
When you exercise, you secrete sweat, increasing your natural pheromones, such as androstadienone, for instance, is a testosterone-derived pheromone found in human sweat.
This may sound counter-intuitive, but your body contains natural odors and chemicals to attract others. Pheromones are released in sweat, mainly your armpits. If you stay away from deodorant, or use all-natural, non-scented antiperspirant, and avoid the added deodorant, it will help add to your appeal.
Eating these three foods, celery, parsnips, and or truffles, which contain androstenone and androstenol, are naturally found chemicals in human pheromones and will help increase your overall pheromones. Eating them may boost your arousal, increasing your appeal to potential partners.
You may think it will not work, but allowing your body to "recharge", so to speak, its hormones will help you increase your pheromone levels. When you have not orgasmed for some time, the testosterone and estrogen levels will increase, which will affect the production of pheromones.
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]]>Fragrances do not last forever unfortunately. But there are ways to see if your fragrance has passed its expiry date. Here are key questions to ask.
]]>Fragrances do not last forever unfortunately. But there are ways to see if your fragrance has passed its expiry date. Here are key questions to ask.
Test how it smells. If there is a change in odor from the first day you tried it out, it could be expired.
The strength of potent fragrances diminishes if stored for a long period of time.
If the original scent is non-existent and or smells of vinegar, sorry, it could be a lost cause.
Is there a change in how it looks from its first day of use, if there is, it could be out of commission. Originally darker fragrances could turn lighter, and original lighter liquids could have a more pigmented or darker color. Be wary of this.
This happens especially if it is stored in a hot and dry area, the fragrance can evaporate, especially if the bottle has a clear casing. Make sure keep it away from direct sunlight. Store in a cool and dark place.
The symbol will have a number and an "M" following it within the imagery. This is the suggested number of months recommended to use the product within the time of you opening it to secure its best qualities.
The image above is of the viral Pure Instinct Pheromone Oil Perfume with a "12M" PAO symbol, meaning you would have 12 months to best utilize the product.
Pure Instinct Pheromone Oil Original - Unisex (Also on Amazon)
Pure Instinct Pheromone Oil Crave - Female scented (Also on Amazon)
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]]>You are new to the nail game, and have to choose a nail monomer for your acrylic nail art. Here are a few tips and questions that should arise on how to decide if a liquid monomer is right for you.
]]>You are new to the nail game, and have to choose a nail monomer for your acrylic nail art. Here are a few tips and questions that should arise on how to decide if a liquid monomer is right for you.
Rather than spend an insane amount on a product you do not end up liking, try to reach out to companies to see if they offer or sell smaller sample sizes to test out. This is so you can keep your cost low trying out new things to see which one will be best for you.
After trying it out, you have to determine whether or not the monomer is long-lasting enough and worth it for your nails to continue using. There is no right or wrong answer to this, it is up to all users and what they feel is best for their nails and nail products.
Ensure that the one you are planning on using has a non-yellowing formula for the health and longevity for your nails.
Why is it important to know if your monomer is really EMA (Ethyl Methacrylate) or MMA (Methyl Methacrylate)? It is because the FDA prohibits the use of MMA in nail products, as well as Canada and New Zealand. Find out why.
While some monomer claims to be EMA, now purity matters.
Intimd's Professional Liquid Monomer GlamourShield (also in various sizes on Amazon) features TRUE-EMA, which means that the monomer we have produced have 99.7% pure EMA.
SGS is the world's leading testing, inspection and certification company. It is an independent and an internationally recognized organization that tested Intimd's Professional Liquid Monomer GlamourShield.
It had one of the highest concentrations of EMA - The closest you can get to TRUE EMA (99.7%+ EMA) for a nail monomer.
Because EMA is derived from MMA there will always a minute trace of EMA no matter the liquid monomer you choose.
Intimd's Professional Liquid Monomer Glamourshield (also on Amazon) is not only a great option to use when applying acrylic nails but also MMA free, making it a safe alternative. It also contains a non-yellowing formula, is non-toxic, and is made in the USA.
GlamourShield delivers a strong foundation with a smoother surface that allows color to be much more vibrant and will last longer.
Now available in five different sizes on Intimd website and Amazon:
Related topics:
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]]>We'll bet you didn't know about this fragrance hack with petroleum jelly. All you do is apply the fragrance to your pulse points as you always do, and then apply a small amount of petroleum jelly to the same area. and As shown by Tiktok user The Skin Tale, doing this will lock in the fragrance and make it last longer and throughout the day.
]]>@theskintale Body odour hacks. I am using @Pure Instinct #bodyodour #bodyodoursolutions #affordableperfume #pureinstinct #pheromoneoil #tiktokmademebuyit ♬ Paris - Else
Have your tried this with any of our Pure Instinct products? Make sure to see how you can make fragrances last longer like this and in other ways in our blog post on "8 Expert Tips To Make Your Perfume Last All Day Long"
Pure Instinct Pheromone Oil Original - Unisex (Also on Amazon)
Pure Instinct Pheromone Oil Crave - Female scented (Also on Amazon)
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There's been a severe rise in new accounts and brands capitalizing on the pheromone perfume market.
Here is a list of brands that are NOT affiliated with Pure Instinct. They are using Pure Instinct branding, imagery, language, social media content, and more to sell their product.
]]>There's been a severe rise in new accounts and brands capitalizing on the pheromone perfume market.
Here are a list of brands (thus far) that are NOT affiliated with Pure Instinct nor Intimd. Some may be using Pure Instinct branding, imagery, language, social media content, and more to sell their product:
Please be wary of these brands, as they are not affiliated with Pure Instinct, and we do not have any say in their products, sales team, marketing, customer service, or anything else.
Be sure to take these tips into consideration when purchasing from an outside source: Pheromone Oils: Ensure Purchasing From a Legitimate Source
You can ensure you are getting the tried and true Pure Instinct brand when you purchase from any of the three sites below:
Pure Instinct has been around for more than 20 years and we still sell our Pure Instinct Unisex Original scent, our popular Crave scent for women, and our new Fallen scent for women, with many more coing soon.
Stay with us at Intimd for more tips, tricks, hacks, and other benefits to shaving, intimate care, pelvic health and wellness, increasing your pheromones, intimate toys, and a whole lot more.
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]]>Coochy Plus Intimate Shaving Cream is meant for the intimate area, hence the name in the product, but the question of "Can you use it on other hair on your body?" always arises. Short answer is yes, you can use it on any hair on your person.
]]>Other than your intimate area, you can use the shaving cream on your arms, armpits, legs, face, chest, back, head, and any other place hair is located to leave your skin feeling smooth and moisturized.
@banks_822 @IntiMD Coochy plus is where it’s at! #amazon #amazonfinds #coochycream #shave #skincare #smooth #plussizeedition #summervibes #shave ♬ Whole Lotta Woman - Kelly Clarkson
Did you know men can use this shaving cream as well? Yup! We already know this works well for women all over, but men can use this shaving cream as well to leave their skin feeling silky and smooth all day long.
Shop all Coochy Plus Intimate Shaving Cream products (Also available on Amazon)
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]]>If you have been on Tiktok the last few years you will no doubt have come across one of the biggest viral products with Pure Instinct Pheromone Oil (#PureInstinct).
With great presence on Tiktok, Amazon, and the internet as a whole, you are going to no doubt see knockoffs and or similar products trying to make a presence in this space.
]]>If you have been on Tiktok the last few years you will no doubt have come across one of the biggest viral products with Pure Instinct Pheromone Oil (#PureInstinct).
With great presence on Tiktok, Amazon, and the internet as a whole, you are going to no doubt see knockoffs and or similar products trying to make a presence in this space.
How can you tell if the Pure Instinct you are wanting is from a legitimate source? Here are a few key factors to keep an eye out for.
You can always rely on customer reviews when researching a product. And make sure they do look like credible customer reviews and not ones created by the company or marketing individuals.
It may be difficult to locate the exact time frame a company or website has been active, but dig a little deeper to find out more. Things that may help could be past reviews, marketing content, social media presence, and more.
Pure Instinct has plenty of material on its own socials with customer reviews, experiences, questions and more all over.
@intimd
Much like the accounts below, they are promoting and using content that is clearly Pure Instinct Pheromone Oil, but when you click on their website, it shows and sells you a completely different product.
@pheromonie Get yours link below #pheromonie #love #fyp ♬ original sound - pheromonie
@tonohime.official TikTok made me buy it ✨ #tiktokmademebuyit #fyp #pheromoneperfume #holidaytiktok #rnbvibes #viral ♬ original sound - Tono Hime™
Don't be afraid to to your research on brands you have never heard of. If you are still not sure, bring the question up to a family member or friend and ask for their opinion also.
Is the brand selling other products that look legitimate or did it look like someone just slapped together a website in order to sell you something? These are the things you should be questioning when it comes to seeing whether a brand or product is credible or not.
Trust your gut! If it does not look credible or trustworthy to your liking, create your own assumption on whether you want to take the chance to purchase product or not.
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]]>Are you trying to make your favorite fragrances last as long as possible? Here are some expert tips to ensure you make its life expand on your person for as long as you can.
]]>Are you trying to make your favorite fragrances last as long as possible? Here are some expert tips to ensure you make its life expand on your person for as long as you can.
Since the skin is thinnest at the pulse points, it means it is closer to your blood and body heat, warming up the aroma and radiating the fragrance.
Widely considered a big "perfume no-no", rubbing your wrists when applying any fragrance is instinctual, but not always needed. If you do want it to last longer, rubbing may burn off the fragrance quicker.
Roll on perfume oils are much more concentrated and once you apply them to pulse points, it is much more reactive to your body temperature than other high-end and pricey fragrances. Also, they are smaller and more convenient to throw in your bag or pocket to apply later on and throughout the day, should you desire.
Pure Instinct Pheromone Oil Original - Unisex (Also on Amazon)
Pure Instinct Pheromone Oil Crave - Female scented (Also on Amazon)
Steam helps open the aroma and when your skin and body temperature are high, the heat will help diffuse the fragrance. Your pores are opened, your skin is hydrated and will hold the fragrance longer.
Hydrated, moisturized skin will hold fragrances a lot longer.
Combine and create unique scents that make you YOU. Sometimes one is not enough and to each is own to make a fragrance cocktail.
@a_girl_and_her_perfume i love this summer perfume combo!! i’m super busy with tech week for a production but i’ll be back to normal soon 🤍 #perfumetok #summerperfume @IntiMD @Pure Instinct #affordableperfume #fraghead ♬ original sound - faith! 🤍🌸
According to a Tiktok user The Skin Tale, you can lock in a fragrance after applying it to your skin with petroleum jelly.
@theskintale Body odour hacks. I am using @Pure Instinct #bodyodour #bodyodoursolutions #affordableperfume #pureinstinct #pheromoneoil #tiktokmademebuyit ♬ Paris - Else
You are your own you, so only you know what is best and trial and error is the best way to figure out what YOU want and enjoy most when it comes to these things. Don't be afraid to try to new application processes and techniques to see the best way to utilize longer fragrance application processes.
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]]>Here is your current list of Vegan Intimd, Coochy Plus, Pure Instinct, VWELL products, and more.
]]>Not currently 100 percent Vegan, but we are working on a new formula so it can be:
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]]>Short answer, yes, yes you can layer Pure Instinct Pheromone Perfume Oils with other fragrances to make your own fragrance cocktail.
]]>Much like other fragrances, you can put Pure Instinct beneath or on top of your favorite scents to create your own unique blend.
Here is an example of Tiktok creator a_girl_and_her_perfume talking about using Pure Instinct and partnering it with another fragrance to create a unique "summer perfume combo".
@a_girl_and_her_perfume i love this summer perfume combo!! i’m super busy with tech week for a production but i’ll be back to normal soon 🤍 #perfumetok #summerperfume @IntiMD @Pure Instinct #affordableperfume #fraghead ♬ original sound - faith! 🤍🌸
Pure Instinct Pheromone Oil Original - Unisex (Also on Amazon)
Pure Instinct Pheromone Oil Crave - Female scented (Also on Amazon)
@theperfumemenagerie It is SO HOT 🥵 in the South of France #pureinstincts #perfume #perfumetiktok #fragrancetiktok #sotd @Pure Instinct @IntiMD @Armani beauty ♬ Hey Lover - The Daughters Of Eve
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]]>Are you trying to optimize your recovery following a prolapse repair and hope to avoid further surgery? Unfortunately, success following a prolapse repair is not guaranteed.
]]>Results of a recent study of prolapse surgery showed that two common procedures had a 60 percent failure rate within five years. How can this be?
Prolapse surgery can repair the stretched tissues that contribute to a prolapse but does NOT address the pelvic floor muscle problems and individual risk factors that also caused your prolapse in the first place. Making sure you optimize your pelvic floor muscle function pre and post surgery is essential to have the best possible long-term outcomes from prolapse surgery.
Image from Dr. Magdalen Pelvic Floor PT
Before surgery your pelvic floor physical therapist will help you strengthen your pelvic floor muscles and address all other contributing factors for prolapse such as constipation and poor pressure management. By strengthening your pelvic floor muscles beforehand you will create a good hammock of support to hold up your pelvic organs as your tissues heal and help to decrease the risk of the prolapse recurring. Just like doing knee strengthening exercises before a total knee replacement, optimizing your pelvic floor function before a prolapse repair will lead to better short and long term outcomes.
You can begin pelvic floor muscle training (PFMT) a few months before your surgery. If your pelvic floor muscles are very weak and you have a difficult time eliciting a contraction, EMS may be helpful for you. Your PT will teach you how to use it and make sure it is safe for you to use.
The KWELL EM1 is a great tool for Electrical Muscle Stimulation for the pelvic floor muscles because it comes with six preset workouts to help you strengthen and improve your neuromuscular connection to your pelvic floor muscles. Going into your surgery with strong pelvic floor muscles will help with recovery and set you up for better success.
Following your surgery, most women will be able to begin PFMT 4-6 weeks after the prolapse repair. However, this varies according to the individual surgeon protocols and recommendations. Always check with your surgeon before beginning any exercise on your own. A trained pelvic floor physical therapist will be able to work with you and follow the surgeon's protocol as you begin your recovery.
There are many complications that may arise such as incomplete bladder emptying, constipation, low back pain or urge incontinence. Let your doctor know if you experience any of these symptoms. Following an uncomplicated surgery, you will begin with gentle pelvic floor muscle contractions lying down and then progress to upright and standing positions once you are able. PFMT should always be comfortable and pain free following surgery.
Research shows that women who receive pre and post pelvic floor physical therapy focused on PFMT have better outcomes following prolapse repair surgery. Preparing yourself before and rehabbing afterwards will ensure you are doing your best to achieve the best possible result. Optimize your health now and your future self will thank you!
Written by Dr. Magdalen Link PT (Instagram l TikTok)
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]]>For many years myths have been endured about the female genitalia and today women still find it difficult to talk about their bodies. Advocates, doctors, researchers, and people of all representations are working hard to spread the truth, offer education, and empower women through self understanding and vulva/vagina literacy.
]]>For many years myths have been endured about the female genitalia and today women still find it difficult to talk about their bodies. Advocates, doctors, researchers, and people of all representations are working hard to spread the truth, offer education, and empower women through self understanding and vulva/vagina literacy.
The vulva is the external genitalia and the vagina is the muscular canal that extends from the vulva to the uterus.
One of the most common concerns is about vaginal tightening and loosening. Harmful stigmas around vaginas needing to be ‘tight’ to be pleasurable for male partners have played a role in confusion around what is normal.
The truth is that just like all of our body parts, vulvas and vagina’s come in many different shapes and sizes. A ‘tight’ vagina isn’t always good and there is no such thing as a ‘loose’ vagina. Sensations of tension or increased room can be the result of pelvic floor muscle dysfunction, surgery or trauma scars, or normal elasticity changes. The important, unique, and fascinating aspect of the vagina is that it can change its shape and these changes are not permanent.
The vaginal wall is elastic and can expand to allow for penetration and birth. Vaginas do not get permanently stretched out by more intercourse, but elasticity, pelvic floor coordination, relaxation, and lubrication can be improved to increase comfort and pleasure.
The pelvic floor muscles that support the pelvic organs as well as bowel, bladder, and sexual habits can become tense, tight, or weak. This can occur over time, due to lifestyle habits such as heavy lifting or coughing, with pregnancy or childbirth, or after surgery or trauma.
Increased tension or the inability to relax the pelvic floor may cause pain and the sensation of tightness. Weakened or torn pelvic floor muscles can also result in pain, lack of bowel or bladder control, or possibly the sensation of the vagina being looser.
Pelvic floor dysfunction can be improved through therapy, medical treatment, and modalities such as dilators, e-stim, and massagers.
If you are experiencing pain or discomfort around your vagina, vulva, anus, or pelvic region, have difficulty using the bathroom or having sex, and/or experience pressure or feelings of something ‘falling out’ schedule a visit with your doctor or pelvic specialist.
Post written by Dr. Cassandra Sharp PT, DPT
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