- The original Smart Anti Fatigue Balance Board, for a healthier working environment. Stay active while working, walk while standing.
- Anti Fatigue – activate your muscles, boosts blood circulation, reduces neck and back pain, boosts productivity.
- Small board with big effect. Compact & light to take anywhere. Sturdy yet soft on feet, made with cellulose, polypropylene (PP). Weight capacity 300 pounds.
- Designed, engineered, and manufactured in Finland. 5 Year manufacturer warranty. 100% Recyclable.
- Proven result – with user test by Testing Lab. ISPO Award Winner, Active Office Award - certified by Eurocres.
MEET THE GYMBA
The Gymba is a revolutionary activation board that lets you create an ACTIVE workstation, helping you stand up and stay active during your day at the office. The Gymba also helps you maintain optimal posture while standing, ultimately preventing back-pain.
What makes the Gymba truly exceptional, is that its patented feature allows for a walking-like motion while standing. This will help you keep active all day while working at your standing desk.
Many experts are warning about the dangers of excessive sitting; they are even saying that sitting is the new smoking. There are an endless number of benefits of staying active during the work-day and the Gymba helps you do just that.
TIME TO STAND UP AND MOVE!
Standing While Working
As the dangers of sitting down have been acknowledged, standing desks have become increasingly common in the workplace. Standing up while working has some scientifically proven benefits.
Activate Your Muscles
When using GYMBA, it activates your muscles. At the same time you increase your energy consumption, your mid rift muscles will be actively working, your stomach gets smaller and you activate the muscles in your back, buttocks, thighs and even in your shins.
One Gymba Active Board 5 uses. It replaces your balance ball, back arch, a spiked massage ball, and a wobble cushion, not to mention walk while balancing.
When working at a standing desk, place Gymba under your feet and continue to work as normal. The board helps you to maintain a correct posture while standing without tiring out your back and feet. To achieve the optimum benefit, utilize the flexibility of Gymba to move your feet back and forth as well as side to side.
WALK WHILE STANDING
What makes the Gymbatruly exceptional, is that its patented feature allows for a walking-like motion while standing. This will help you keep active all day while working at your standing desk.
STRENGTHENING YOUR ANKLES
Place Gymba on the floor and place your feet on the supports. Roll the board from side to side and let the flexible properties of the board to do the work. Keep moving for 1-3 minutes at a time.
STRETCH YOUR BACK
Turn Gymbaupside down and lie on it on your back. Take a few deep breaths and relax. While stretching, keep your shoulders back, your arms folded in front of you and avoid tilting your pelvis forward.
While lying on your back, bend your knees and place your feet on the floor. Tense your abdominal muscles while pressing the lower back slowly against the floor. Maintain for 10 seconds and relax slowly.
MASSAGE BALLS FOR FOOT
The Gymbaboard massage balls give you stimulating foot massage and increases circulation throughout the entire body.
Use it with your shoes on or without shoes for a deeper massage. Position the massage balls in the groove of the Gymba board.
With 2 types of softnesses on the spikey massage balls. Begin with the soft one and switch to the other one once your foot gets adjusted.