5 Ways to Increase Pheromones

Here are 5 sure fire ways to increase and heighten your pheromones to attract others.

Elevate Your Exercise Routine

Perform exercises that use more weight and thus, more muscles; think full body workouts. Also, use larger muscles, such as those found in your legs, and doing fewer repetitions with heavier weights may help as well. Doing all this will increase your testosterone levels and pheromones.

Increase Zinc Intake

A mineral that has been proven to increase testosterone levels. Your body does not produce this mineral, but you can get it from this list of foods that contain zinc:

  1. Oysters
  2. Shellfish
  3. Wheat germ
  4. Wheat bran
  5. Chicken
  6. Peanuts
  7. Eggs
  8. Milk

Bathe Differently

Pheromones secrete from your pores, so good hygiene is key, but don’t overdo it, just make sure you do it regularly.

Get Extra Sleep

Less sleep means your testosterone levels will be lowered as well. So get in that extra sleep and make sure you get enough because if you are sleep deprived, others’ natural attraction to you lowers as well. More sleep = More testosterone

Use Essential Oils and/or Pheromone Enhancers

There are some ways to increase your hormones naturally, or with products. One of those products is the popular and trusted Pure Instinct pheromone unisex perfume oil, now in an exclusive scent for women with Pure Instinct Crave. This product has been around for more than 30 years because people know and trust it, and it elevates natural pheromones to make you more attractive to others. Take a look at the viral nature of it on Tiktok to see what others think of it.

Pure Instinct

Photo by Krystie Lee Photography - Model: Stephanie Peta

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