News
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Overcoming Vaginismus with Dilators: A Comprehensive Guide
Learn how to overcome vaginismus with the help of dilators. This comprehensive guide provides step-by-step instructions, tips, and insights to empower women on their journey to a pain-free and fulfilling sexual experience. -
Who Should Use Biofeedback for Pelvic Floor? Understanding the Benefits
Discover the advantages of using biofeedback for pelvic floor issues and find out who can benefit the most from this non-invasive treatment method. Read on to learn more. -
4 Types of People Who Should/Could Use a Pelvic Wand?
Discover the transformative benefits of pelvic wands and find out who could benefit from incorporating them into their wellness routine. From postpartum mothers to individuals with pelvic floor concerns, learn why pelvic wands are becoming increasingly popular in promoting pelvic health and overall well-being. -
Pelvic Floor Therapy, What is it? What are Treatments?
Pelvic floor therapy, also known as pelvic floor rehabilitation or pelvic floor physical therapy, is a specialized form of therapy that focuses on assessing and treating conditions related to the pelvic floor muscles.
The pelvic floor refers to a group of muscles, ligaments, and connective tissues located in the pelvic region, which support the bladder, uterus, rectum, and other pelvic organs.
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How Far to Insert a Dilator for the First Time? A Beginner's Guide
Discover the ideal depth for inserting a dilator during your initial experience. Learn about the importance of comfort and gradual progression to maximize the benefits of dilation. -
Pelvic Floor Therapy and Dilators: Understanding Treatment and Need for a Doctor Recommendation
Pelvic floor therapy is a specialized form of treatment that addresses various conditions related to the pelvic floor muscles. In this blog post, ... -
5 Questions to Ask Before Choosing Liquid Nail Monomer
You are new to the nail game, and have to choose a nail monomer for your acrylic nail art. Here are a few tips and questions that should arise on how to decide if a liquid monomer is right for you.
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Can You Use Coochy Plus Shaving Cream on Your Arms, Legs, Face, and Other Areas?
Coochy Plus Intimate Shaving Cream is meant for the intimate area, hence the name in the product, but the question of "Can you use it on other hair on your body?" always arises. Short answer is yes, you can use it on any hair on your person.
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How to Optimize Your Recovery Post Prolapse Repair? Preparing Before Surgery.
Are you trying to optimize your recovery following a prolapse repair and hope to avoid further surgery? Unfortunately, success following a prolapse repair is not guaranteed.
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The Truth Behind Vaginal Tightening
For many years myths have been endured about the female genitalia and today women still find it difficult to talk about their bodies. Advocates, doctors, researchers, and people of all representations are working hard to spread the truth, offer education, and empower women through self understanding and vulva/vagina literacy.
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Postpartum Recovery, How Can KWELL EM1/EMS Devices Help?
Pregnancy and childbirth is quite the journey. A beautiful, challenging and often traumatic journey. There tends to be a lot of emphasis on preparing the body to carry and deliver the baby. Then the emphasis naturally shifts to devotional care of your child.
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How to Maintain Your Physical Therapy Progress with VWELL Dilators?
Home exercise programs are a critical component of successful physical therapy. After you are discharged from therapy it’s important to keep up a routine to maintain progress or wellness. For post pelvic PT this might include breath work, yoga, stress management, proper nutrition, pelvic floor relaxation or strengthening, and/or the use of tools at home, such as the VWELL dilator set.
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