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Pelvic floor therapy, also known as pelvic floor rehabilitation or pelvic floor physical therapy, is a specialized form of therapy that focuses on assessing and treating conditions related to the pelvic floor muscles.

The pelvic floor refers to a group of muscles, ligaments, and connective tissues located in the pelvic region, which support the bladder, uterus, rectum, and other pelvic organs.

You are new to the nail game, and have to choose a nail monomer for your acrylic nail art. Here are a few tips and questions that should arise on how to decide if a liquid monomer is right for you.

Coochy Plus Intimate Shaving Cream is meant for the intimate area, hence the name in the product, but the question of "Can you use it on other hair on your body?" always arises. Short answer is yes, you can use it on any hair on your person.

Are you trying to optimize your recovery following a prolapse repair and hope to avoid further surgery? Unfortunately, success following a prolapse repair is not guaranteed.

For many years myths have been endured about the female genitalia and today women still find it difficult to talk about their bodies. Advocates, doctors, researchers, and people of all representations are working hard to spread the truth, offer education, and empower women through self understanding and vulva/vagina literacy.

Pregnancy and childbirth is quite the journey. A beautiful, challenging and often traumatic journey. There tends to be a lot of emphasis on preparing the body to carry and deliver the baby. Then the emphasis naturally shifts to devotional care of your child.

Home exercise programs are a critical component of successful physical therapy. After you are discharged from therapy it’s important to keep up a routine to maintain progress or wellness. For post pelvic PT this might include breath work, yoga, stress management, proper nutrition, pelvic floor relaxation or strengthening, and/or the use of tools at home, such as the VWELL dilator set.