Pelvic Floor Therapy and Dilators: Understanding Treatment and Need for a Doctor Recommendation

Pelvic floor therapy is a specialized form of treatment that addresses various conditions related to the pelvic floor muscles. In this blog post, we will explore what pelvic floor therapy entails, how dilators can be used as part of the treatment, and whether a doctor's recommendation is necessary.

What is Pelvic Floor Therapy?

The pelvic floor refers to a group of muscles, ligaments, and connective tissues that support the pelvic organs. Pelvic floor therapy, also known as pelvic floor rehabilitation, focuses on assessing and treating dysfunctions of these muscles. Common conditions treated include:

  • Urinary incontinence
  • Pelvic organ prolapse
  • Pelvic pain
  • Sexual dysfunction
  • and more

A trained physical therapist evaluates the individual's symptoms and develops a personalized treatment plan.

Treating Pelvic Floor Dysfunction with Dilators

Dilators are a common tool used in pelvic floor therapy to help individuals gradually stretch and relax the pelvic floor muscles. They are cylindrical devices made of medical-grade silicone or plastic, available in various sizes. Dilators are inserted into the vagina or rectum, depending on the area being treated. They aid in desensitizing the muscles, reducing pain, and improving muscle control. By gradually increasing the size of the dilator over time, individuals can achieve muscle relaxation and restore normal function.

One of the most popular dilators sets currently available

VWELL 5 Piece Dilator Training Set (Also available on Amazon)

VWELL Dilators

The Role of a Doctor's Recommendation

While a doctor's recommendation for pelvic floor therapy may not always be mandatory, it is strongly advisable to consult with a healthcare professional, preferably a urogynecologist, urologist, or pelvic floor specialist. These professionals can assess your condition and provide an accurate diagnosis. They may also recommend pelvic floor therapy as part of the treatment plan or suggest alternative interventions, depending on the severity of the condition. A doctor's involvement ensures that the therapy aligns with your specific needs and medical history, leading to the best possible outcomes.

Benefits of a Doctor's Recommendation

Obtaining a doctor's recommendation has several advantages.

Firstly, it ensures that the underlying cause of your pelvic floor dysfunction is properly diagnosed and treated.

Secondly, doctors can refer you to a skilled pelvic floor therapist who specializes in your specific condition.

Additionally, if your pelvic floor dysfunction is related to a more complex medical issue, such as endometriosis or interstitial cystitis, a doctor's involvement can help coordinate a comprehensive treatment plan that addresses all aspects of your condition.

@vwell_brand ♬ Level Up - Ciara


Pelvic floor therapy, along with the use of dilators, is an effective treatment option for various pelvic floor dysfunctions. While a doctor's recommendation may not always be mandatory, it is highly recommended to consult with a healthcare professional to ensure accurate diagnosis, personalized treatment, and optimal outcomes. Remember, seeking the guidance of medical experts will contribute to your overall well-being and long-term pelvic health.


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