The small end of the VWELL ARC can be used vaginally and rectally.
The smaller, pressure-less tip helps reduce the pressure of insertion and improves accuracy to reach deep and shallow targeted areas.
Home exercise programs are a critical component of successful physical therapy. After you are discharged from therapy it’s important to keep up a routine to maintain progress or wellness. For post pelvic PT this might include breath work, yoga, stress management, proper nutrition, pelvic floor relaxation or strengthening, and/or the use of tools at home, such as the VWELL dilator set.